Group Fitness Instructor for Seniors

Gold's Gym Lowell/Krongaard Group
Lorton, VA, US
Full-time

Job Description

Job Description

Seeking a dedicated and compassionate Group Fitness Instructor to lead fitness classes specifically designed for seniors.

The ideal candidate will have a strong understanding of the physical capabilities and limitations of older adults and be passionate about promoting health, wellness, and a positive community atmosphere.

Key Responsibilities :

  • Design and conduct classes. Develop and lead engaging group fitness sessions suitable for seniors, focusing on strength, flexibility, balance, and cardiovascular health.
  • Safety First : Ensure all activities are safe and appropriate for the senior age group, adapting exercises to accommodate varying fitness levels and physical limitations.
  • Inspirational Leadership : Motivate participants with enthusiasm and encouragement, fostering a supportive and inclusive environment.
  • Educational Guidance : Educate class members about safe exercise techniques and the importance of regular physical activity for aging populations.
  • Build Community : Encourage social interaction among class participants contributing to an overall sense of community and belonging.
  • Feedback and Adaptation : Regularly solicit feedback from participants and adjust progress to meet their evolving needs.
  • Maintain Expertise : Stay informed about th latest fitness trends and research related to senior health and fitness.
  • Equipment Management : Ensure all exercise equipment is properly used and maintained.

Qualifications :

  • Certificated in fitness instruction, preferably with a specialization in senior fitness
  • Proven experience in leading group fitness classes with a focus om senior populations
  • Excellent communication and interpersonal skills
  • Knowledge of first aid and CPR with a current certification
  • A compassionate end patient demeanor, with an understanding of the unique challenges faced by older adults.
  • 30+ days ago
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