Cycling Instructor

RESPONSIBILITIES

Class Instruction

• Plan and develop a variety of exercise routines, choose appropriate music and choreograph different movements appropriate for each class.
• Lead the class by performing the workout along with the participants who follow your lead.
• Incorporate use of cuing, tempo and safe transitional movements from one exercise to another.
• Instruct group exercise format according to class schedule and adhering to company standard.
• Greet and encourage new participants and orient them to class.
• Educate participants on proper form, anatomy, contraindications and modification of moves when needed.
• Explain and enforce safety rules and proper usage of exercise equipment used during the class.
• Motivate participants and provide instruction in maintaining exertion levels in order to maximize benefits from the exercise routines.
• Monitor participation and make necessary adjustments when necessary.

Administrative Duties

• Arrive on time to prep, set-up and greet participants. Start and end class on time, as scheduled.
• Greet members warmly and enthusiastically and build rapport with participants. Answer questions and maintain a positive exercise experience.
• Project a professional image through dress, behavior and attitude.
• Encourage long-term participation and member retention.
• Store all equipment neatly and appropriately. Report any equipment or safety issues to the Group Fit Manager, Operations Manager and / or General Manager.
• Accurately and promptly record hours worked on Club Ready and time and attendance system.
• Operate the stereo sound system, microphone and room lighting.
• Secure substitute instructors for assigned shifts that cannot be worked.
• Promote special events and other classes / services offered at the gym.

REQUIRED QUALIFICATIONS :

Knowledge, skills & abilities :

• Knowledge of safe exercise technique and principles
• General understanding of human anatomy and kinesiology
• Knowledge of group fitness teaching strategies and the incorporation of music, tempo, cuing technique and rhythm
• Possess a high degree of energy and endurance to complete each fitness class
• Ability to communicate and connect with diverse group of individuals of all age groups and fitness levels
• Ability to effectively demonstrate skills being taught to participants
• Ability to provide clear instruction when needed

Minimum certifications / educational level :

• Current Group Fitness approved certification (preferred)
• Additional training in specialty formats may be required
• CPR / AED
30+ days ago