Job Description
Group fitness instructors will lead members, in a group environment, though safe and effective fitness classes for Jackson Wellness Center.
This position is responsible for providing group exercise fitness instruction and supervision in variety of formats. Candidates must be able to instruct multiple fitness levels and ensure the safety of all patrons in the class.
This person will enforce all building policies pertaining to group exercise and be able to communicate these to a diverse group of patrons why policies are in place.
The instructor will serve as a resource to educate members on various aspects of fitness and wellness and are responsible in ensuring that the safety of the members is not compromised.
A group fitness instructor will act as a role model and resource for all patrons and staff.
Requirements
High school diploma or GED required. Any prior experience with group exercise instruction, Dance, yoga, BODYPUMP, Silver Sneakers, or other specialty classes.
Proper lifting and exercise techniques. CPR / AED and First Aid Certification within 30 days of hire. Group Exercise Certification preferred but not required.
And / Or five years group exercise instructing experience. Will need to know how to operate cardio equipment, strength training equipment, resistance bands, ropes, free weights, et al.
Must have a knowledge of fitness equipment and exercises. Offer alternatives during instruction to accommodate different levels of fitness.
Evaluate individuals' abilities, needs, and physical conditions, and develop suitable training programs to meet any special requirements.
Assess, plan, or implement fitness programs that include exercise or physical activities such as those designed to improve cardio endurance, body composition, muscular strength, muscular endurance, or flexibility.
Must have the use of your arms and legs and moving your whole body, such as climbing, lifting, balancing, walking, stooping, and handling of materials.